Khushi Therapy Center

This class is for 5 sessions. The duration of each session is 90 minutes.   The following things will be taught in the class 1. Understanding the fight-flight and freeze responses 2. Understand tuning out 3. Understanding amygdala 4. Understand how to identify the physiological responses of feeling safe and unsafe 5. Homework assignment for […]

This class is for 9 sessions. Duration of each session is 90 minutes. This training’s aim is to help a participant to get equipped to help and deal with challenges related to oral motor and fine motor issues such as 1. Not accepting new foods or child is a picky eater 2. Not able to […]

EFT also known as emotional freedom technique is a simple yet powerful tool to releasing stress and anxiety. It combines principles of ancient Chinese acupressure and modern psychology. Research Shows that tapping calms the amygdala in the brain, regulates our nervous system, and reduces stress and anxiety. April is Autism Awareness month and I plan to do “Emotional Wellness Series” for 30 […]